Pop-up class Feb 20th!
Sunday class is cancelled, but instead, start Presidents’ Day off right with Music, Movement and Magic!
Nia and Soulful Healing Jam
Ignite change and healing with a virtual Nia jam celebrating Black History Month.
Bone and Joint conditioning workout - Learn how!
Learn more about our TEN + TEN workshop designed to support bone and joint conditioning.
Pop-up class Nov. 25!
On the day after Thanksgiving, we invite you to wake up with an attitude of gratitude.
Nia On Demand
Whether you’re traveling or just need to move your body between in-person studio classes with us, Nia is still close at hand.
Dance with us on Facebook
Do you know you can take Nia class from home when you join our private Facebook group HTX Nia Class?
Black Friday Sale!
Keep your heart light and feet grounded during the holidays. Purchase and use our 5-class Black Friday pass for only $70.
After Nia In The Garden
Attendees of Nia In The Garden enjoy a refreshing beverage in the after glow of the unique Nia + Nature event at Houston Botanic Garden. View the video.
Restorative Yoga & Sound Bath
Join our friend and partner in wellness, Jessica Garcia of Chandra Yoga, for a relaxing and luxurious yoga session at the Houston Botanic Gardens.
Important schedule change!
Make a note! Important schedule changes become effective this week!
Nia In The Garden
A unique Nia + Nature experience in a private setting with Houston Botanic Garden’s unforgettable floral landscape as your foreground. Tickets HERE
Thursday Evening Classes Return!
We are excited to announce the return of Thursday Evening Nia Classes!
Houston Nia Collective joins EQ HEIGHTS for Harmony
EQ HEIGHTS and HTX Nia invite you to enjoy some art, music and harmony. Reserve your spot HERE
Growing Our Community - It Takes All of Us
Please help spread the word about our upcoming workshop. A sample email you can use is here.