New Year’s Day Nia Jam!

Yvonne, Cambrey and Julie are cooking up a special treat. What better way to welcome 2023 into your heart than with a Nia Jam? Your body, mind, emotions and spirit will thank you! Join us at 10:45 AM Sunday, January 1, 2023 at Studio NiaMoves. We can’t wait to dance with you in 2023!

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Bone and Joint conditioning workout - Learn how!

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Pop-up class Nov. 25!