Raising hopes and more!
The dancing for hurricane relief may have ended, but the giving continues! Learn how to make a donation. Hurry! Campaign closes soon!
Frame X Frame Film Fest
Frame X Frame film festival of dance is coming to YOU this year! Selected films will be livestreamed for you and others to enjoy in the comfort of home.
Dance for Hope - Sat, Oct 19
Join us for a lively and mindful movement experience as we raise funds to support those impacted by the recent hurricanes.
A Nia-infused retreat May 2025
Coming Home To Self retreat 2025 enrollment now open. Reserve your spot now!
Choose Joy for health
Tap your inner joy with Embody Joy Collective. Feel better all over. All are welcome! No experience needed.
Celebrate vibrant dance!
Variety of dance companies to be showcased Sept. 20 at Miller Outdoor Theatre.
Supporting the Houston Botanic Garden after Hurricane Beryl
The Houston Botanic Garden has reopened and is ready for visitors for Houston’s 713 Day!
Staying Cool in a Hot World - A Movement & Meditation Retreat.
Join Joanie Brooks, NIA 1st Degree Black Belt Teacher & NIA FreeDance Trainer from San Antonio, for a unique and uplifting retreat experience in Houston.
Sunset yoga with Jessica
Free sunset yoga June 19. Keep your body and mind supple with Chandra yoga by Jessica.
Nia in the Garden - April 21
It’s time to reserve your spot for Nia in the Garden - our signature event - on Sunday, April 21, from 1-3 pm.
Keep spring break magic alive!
Continue spring break magic with Yvonne and Julie’s Coming Home To Self retreat.
Live better with strength
Add in simple resistance training during Nia class or at home for balance and vitality.
5/13/22
Stepping into the spotlight.
We’re so pleased our community-minded efforts have caught the eye of the local Heights-area publication, The Leader. Check our this recent article featuring your Houston Nia Collective: