Thursday Evening Classes Return!

We are excited to bring back an in-person 6-week evening class series, led by Sarah! Starting on Thursday, September 22, Sarah will offer a 6-class series from 5:45-6:30PM. This is a limited series, so if an evening class works for you, make sure you join in the fun AND bring a friend! The series will run through October 27 at which time we will evaluate continuing to offer the series.

The current scheduled class time was worked around other studio bookings, so if you are joining us directly from your daytime duties, please know you are absolutely WELCOME to enter the space after class starts. Just jump in with a smile as soon as you are able - no need for apologies!

In this 45 minute Nia class, you will experience all seven cycles of a regular Nia class and get in a great pre-weekend workout.

Hope to see you on the dance floor!