Nia and Soulful Healing Jam

With every act of resistance, we become more resilient. Dance and heal during the third annual Black History Month Nia and Soulful Healing Jam with Nia practitioners from across the country Saturday, Feb. 25. Joining the national team of teachers is Houston’s own Black Belt Nia teacher Yvonne Myles. She and others will guide the celebration with specially curated music, dance, spoken word and sound. This virtual event will inspire you to ignite change and healing in your own body. Register for the event on Eventbrite.

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Pop-up class Feb 20th!

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TEN + TEN for juicy bones and joints!