Ramp up wellness with resistance

Sarah Veenhuyzen 7/14/22 Sarah Veenhuyzen 7/14/22

Ramp up wellness with resistance

Nia and resistance training.

Sarah Veenhuyzen 7/14/22 Sarah Veenhuyzen 7/14/22

Smoothie bowl for breakfast variety

Smoothie bowl for cool variety

Growing Our Community - It Takes All of Us

Sarah Veenhuyzen 5/8/22 Sarah Veenhuyzen 5/8/22

Growing Our Community - It Takes All of Us

Please help spread the word about our upcoming workshop. A sample email you can use is here.

Sarah Veenhuyzen 3/20/22 Sarah Veenhuyzen 3/20/22

Wishing you a Happy Spring!

Great ideas for welcoming the new season!

Sarah Veenhuyzen 3/20/22 Sarah Veenhuyzen 3/20/22

Now Offering a 5-Class Pass

We are excited to now offer a 5-Class Pass!

Sarah Veenhuyzen 1/30/22 Sarah Veenhuyzen 1/30/22

Nia Jam Rescheduled - 2/13/2022

We are excited to announce our rescheduled Nia Jam for February 13, 2022 at 2pm.

Sarah Veenhuyzen 5/31/21 Sarah Veenhuyzen 5/31/21

Summer Schedule: Return to Studio!

The Results are In! Thanks for your survey response!

Sarah Veenhuyzen 5/31/21 Sarah Veenhuyzen 5/31/21

The Results are In! Thanks for your survey response!

HNC Welcomes Julie to our Teaching Team!

Sarah Veenhuyzen 5/30/21 Sarah Veenhuyzen 5/30/21

HNC Welcomes Julie to our Teaching Team!

Sarah Veenhuyzen 2/1/21 Sarah Veenhuyzen 2/1/21

Nia HQ Honors Helen Terry

Sarah Veenhuyzen 2/1/21 Sarah Veenhuyzen 2/1/21

NiaTeachers Make “Her-story”

Sarah Veenhuyzen 2/1/21 Sarah Veenhuyzen 2/1/21

Learn to kick the sugar habit

Sarah Veenhuyzen 1/31/21 Sarah Veenhuyzen 1/31/21

We’re Still Here 2Gether! Let’s Jam!

Sarah Veenhuyzen 1/31/21 Sarah Veenhuyzen 1/31/21

Happy Birthday HNC!

Sarah Veenhuyzen 1/31/21 Sarah Veenhuyzen 1/31/21

Congratulations, Julie!

Sarah Veenhuyzen 5/24/20 Sarah Veenhuyzen 5/24/20

Pay with PayPal online

Now you can pay for online classes with PayPal!

Sarah Veenhuyzen 5/24/20 Sarah Veenhuyzen 5/24/20

Nia classes worldwide

Find more Nia teachers and classes from around the world

Sarah Veenhuyzen 5/24/20 Sarah Veenhuyzen 5/24/20

Take the Survey NOW!

Take the survey. Help us decide if it’s time to return to the studio!

Sarah Veenhuyzen 4/20/20 Sarah Veenhuyzen 4/20/20

Class payment option added

Online payment option added

Sarah Veenhuyzen 4/20/20 Sarah Veenhuyzen 4/20/20

Community Zoom Thursday, April 23!

Houston Nia Community Check-In

5/13/22

Stepping into the spotlight.
We’re so pleased our community-minded efforts have caught the eye of the local Heights-area publication, The Leader. Check our this recent article featuring your Houston Nia Collective:

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