Take the survey. Help us decide if it’s time to return to the studio!

Online payment option added

Houston Nia Community Check-In

We’re Back Online - Offering Classes via Facebook

Chat time with your Houston Nia teachers!

Invitation to HNC private group.

Nia HQ offering 30 days FREE of Nia TV to support health and wellness!

Studio NiaMoves closes temporarily - Keep posted for online class offerings

Check out our website htxnia.com for news and updates.

We are adjusting our pass expiration dates and prices!

A suggestion for bringing ease and calmness to these stressful days.

Congratulations to the winners of our website contest!

We all know that dancing makes us feel better, but it can help boost your immunity, too.

Only 1 class will be cancelled over spring break, otherwise we’re here to dance!